I specialize in KAP to treat trauma, depression, anxiety, as well as self-growth and neuroplasticity.
My role is to guide and help you in developing insight, greater satisfaction, and symptom relief. I provide support by discussing your concerns and feelings, and by helping you resolve and move towards your goals, such as fulfillment, belonging, to cope with hardship or to feel 'unstuck'. I guide you in examining your situation, struggles and relationships, facilitating deeper understanding and strengths to make positive shifts. My style is warm, collaborative and engaging. I compassionately promote therapeutic healing, growth & change. I am experienced in treating a range of issues: stress, depression, anxiety, OCD, ADHD, autism, trauma, grief, relationships, new mom, parenting and child/teen issues. I have worked in community, school and medical settings. My special interests are identity and intersectionality, multicultural & multi-/inter-racial challenges, mindfulness, immigrants, TCKs.