Specializing in trauma, emotional regulation, and abuse recovery walking alongside you toward clarity and healing.
I believe healing begins when people feel genuinely seen, understood, and accepted. My work is grounded in trauma-informed, depth-oriented psychotherapy, integrating Internal Family Systems (IFS), attachment theory, and evidence-based care to help clients understand the patterns beneath their struggles and reconnect with their inner strengths. As a Veteran, mother, and someone who has lived throughout the country and abroad, I bring a deep appreciation for resilience, cultural humility, community, and social justice into my work. Whether you're navigating anxiety, trauma, abuse recovery, relationship challenges, life transitions, or exploring expanded states of consciousness, I strive to create a space where healing feels safe, collaborative, and deeply human. My hope is that you leave therapy feeling more connected to yourself and the people you love, with greater trust in your inner wisdom and the resilience already within you.