Attachment-focused, somatic, and depth-oriented therapy for trauma, relationships, and lasting healing.
I believe healing happens through safe, authentic relationships where every part of you is welcome. My approach is grounded in attachment science, psychodynamic therapy, nervous system regulation, and depth psychology, helping clients understand not only what they are experiencing, but why those patterns developed and how they can begin to change. I specialize in working with trauma, complex PTSD, relationship and attachment wounds, life transitions, grief, anxiety, and veterans. I integrate evidence-based approaches with somatic awareness, parts work, mindfulness, and psychedelic preparation and integration when appropriate. Together, we'll move beyond symptom management toward greater self-understanding, resilience, and lasting transformation—at a pace that feels safe and collaborative.