Trauma informed care, EMDR, emotionally focused parts work and somatically based.
I am a somatic psychotherapist, trained in EMDR that specializes in codependency, childhood and generational trauma; as well as, healing after narcissistic abuse. I work from a trauma informed lens, giving each client my highest possible regard. I am also a yogi of 15 years, mother of 2 and three time business owner. It is an honor and privilege to do this work with others and for myself. I believe one has the power to influence many, so as you heal, I heal and so does your family, community and the ripple effects have no end. I work relationally, taking into account where you have come from what you are facing now and your goals. Integration is in my opinion the fruit and sometimes labor of this work but ultimately the best part. I love being with my clients as they make revelations, grow and change, deepen and ripen to their fullest expression of what is humanly possible.