I am a midwesterner who has moved from Minnesota to Texas to be closer to my partner's side of the family. I am a Licensed Clinical Social Worker in both Minnesota and Texas and see folks virtually in both states. I believe that therapy is an opportunity to radically challenge the dominant narratives in our society that have centered identities of privilege at the expense of others. Through utilizing narrative and systemic approaches, I support the healing from racial and sociocultural trauma and the compounding impact on mental health. I consider my theoretical approach to be eclectic in that I utilize a variety of approaches ranging from evidence based practices to more spiritually informed practices. I also have training in integrative health and specialize on women's hormone health and the impact their cycles have on one's mental health.