Carrie Nowell
(she, her)Practice Highlight
Specializing in trauma therapy for adults.
About Carrie
Are you looking for a place to stop and think? To slow down and determine what works best for you? I believe you have your own expertise about you. Your own voice underneath all the information and burnout that surrounds you. Come and learn to sit with yourself and determine your own needs and wants. Growth happens in quiet places and is a personal experience. I have an empathetic, flexible approach to therapy. I come from a trauma informed perspective and use this to treat a variety of symptoms and presentations. I want to connect with you, so you can connect with you. Come and learn how to be vulnerable in a safe place. I am a trauma therapist and I specialize in EMDR and somatic therapies. I believe that regulating your nervous system and understanding your attachment style are important to determining your needs. I can help you process your emotions and experiences, listen to your inner voice, and develop self compassion, relationship skills, and better coping mechanisms.
