I provide compassionate, integrative therapy for adults in Orange County, NY seeking support with anxiety, trauma, chronic stress, self-esteem challenges, and patterns that feel difficult to change. I specialize in Ketamine-Assisted Psychotherapy (KAP), guiding clients through preparation, intention setting, and integration to support insight, symptom relief, and lasting growth. My approach blends evidence-based modalities such as CBT, psychodynamic therapy, and trauma-informed care, tailored to each individual’s needs and goals. As a certified yoga teacher, I also incorporate mind-body techniques like grounding and breathwork to support nervous system regulation and deepen self-awareness. I strive to create a collaborative, safe, and nonjudgmental space where clients can explore their experiences, build practical tools, and strengthen trust in themselves as they move toward meaningful change.