Brena Lever
(She, her)Practice Highlight
Combining EMDR, Brainspotting, and KAP will create more than understanding, it will lead to the changes you want.
About Brena
“Most people who come to me have already done a lot of therapy. They often know what the issue is, where it came from and what they’re feeling. Many also know how they want to be feeling instead. But, knowing this doesn’t make them feel any better. Why? You can’t think your way into or out of a feeling. It takes more than thoughts to change these feelings, which is where bi-lateral and KAP therapy models come into the picture. At In-Sight, we won’t just talk about it, we’ll fix it.” I am a therapist with a lot of tools in my toolbox. My treatment model is client centered and goal oriented. By combining EMDR, Brainspotting, and KAP with other traditional talk therapies, we can reach your goals and actually "finish". Finding the right therapist isn’t just about their skill—it’s about connection. That’s why I offer a free consultation, so you can get a sense of whether we’re the right fit.
