I offer a warm, grounded, and compassionately direct approach to therapy, creating space for all parts of you—the anxious, the overwhelmed, the messy, the wise, and the parts still learning how to be seen. My style blends authenticity, humor, and depth with evidence-based approaches including CBT, Brainspotting, EMDR, mindfulness, somatic techniques, and ketamine-assisted psychotherapy. I work with adults 18+ navigating anxiety, self-esteem challenges, trauma, relationship and career transitions, existential questions, and spiritual awakening. I especially enjoy supporting highly sensitive people and those wanting to understand themselves more deeply. In ketamine-assisted psychotherapy, I help clients prepare with intention, feel supported through the process, and integrate insights into daily life in a grounded, meaningful way. I welcome all identities and abilities and value inclusive, attuned care.