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Ayla Ridley
(she/her)
Both remote and in person
Eugene, OR 97401
LPC
Practice Highlight
I support my clients to engage in deep transformational work for meaningful and sustained change.
About Ayla
I am a trauma-informed, IFS and Somatics trained psychotherapist who is primarily influenced by Systems Theory, Mindfulness and CBT modalities. I am currently in private practice in Eugene, OR.
Licensed in
Oregon
Services
Individual in-person
Low-dose psycholytic
Specialties
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Depression
Dialectical behavior therapy
Existential Therapy
Experiential Therapy
Grief
Internal Family Systems (IFS)
Interpersonal Therapy
LGBTQ+
Mindfulness
Postpartum
PTSD
Relationship Issues
Seniors
Somatic
Spirituality
Transgender/non-binary
Trauma
Languages Spoken
English
Insurance Accepted
Kaiser Permanente
Moda Health
Other
Session Cost Sliding scale
With insurance $10-$30*
Out of pocket $200 - $200
*Typical copay range
