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Avishai Afek

Fully remote
Buffalo, NY 14216
LMHC-D

Practice Highlight

I have extensive training in MI, CBT/DBT/ACT for co-occurring disorders & treat trauma & AuDHD through IFS informed work

About Avishai

We can't always choose our burdens, but we can choose how we carry them. Some of us learned the only way to protect ourselves was to isolate, not getting out of bed, endlessly scrolling, and pulling away from the world. Some learned to be on alert, plan for the worst, be ready to fight, and never let their guard down. The good news is we aren't destined to repeat the same patterns for the rest of our lives. Learning to trust ourselves and protect ourselves in healthy ways rather than harmful ways is possible and more available than we think. I have many years of experience with psychedelic integration therapy & integrating NOSC.

Licensed in

New York

Services

Individual remote Low-dose psycholytic Self-guided

Specialties

Acceptance & Commitment Therapy (ACT) Addiction Anxiety Bipolar Chronic pain Cognitive Behavioral Therapy (CBT) Depression Dialectical behavior therapy EMDR Grief Internal Family Systems (IFS) Neurodivergence OCD PTSD Relationship Issues Solution-Focused Brief Therapy (SFBT) Somatic Substance abuse Trauma

Languages Spoken

Hebrew

Insurance Accepted

Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna/Evernorth Healthfirst Optum Oscar Health United Healthcare

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $150 - $150
*Typical copay range