Austin Ledmor

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About Austin

Hello, my name is Austin Ledmor, and I am a Resident in Counseling with a background rooted in supporting individuals across a variety of life stages and experiences. If you are feeling overwhelmed, stuck, disconnected, or ready for change, you do not have to navigate it alone. I believe therapy works best when it feels collaborative, grounded, and authentic. My approach is primarily person-centered, and I strive to meet you where you are with respect, curiosity, and compassion. I integrate mindfulness, nature-based therapy, and DBT skills to support emotional awareness, regulation, and meaningful change. I am especially passionate about self-compassion work, helping individuals quiet self-criticism and develop a more supportive relationship with themselves.

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