Ashley Ruhl
(She/Her)Practice Highlight
Specializing in Parts Work/IFS for women and nonbinary folks
About Ashley
With over 10 years of experience as an therapist, I help folks heal from trauma, anxiety, relationship wounds, and chronic self-abandonment. I believe every part of us, even the ones that feel critical, anxious, or overwhelmed, developed to protect us. Ketamine-assisted psychotherapy can create a unique opportunity to approach these parts with greater curiosity and compassion, uncovering the wisdom they hold and creating lasting change in our lives and relationships. My approach is warm, collaborative, and affirming. I recognize that many struggles are understandable responses to family dynamics and oppressive systems that value productivity, perfectionism, and self-sacrifice over authenticity. Together, we'll help you reconnect with your Self and live with greater freedom and self-trust.
