Back to Directory
AM

Ashley Mitchell

Both remote and in person
Fairfax, VA 22030
LCSW

About Ashley

Do you find yourself overwhelmed when life gets hectic? Do you experience emotional outbursts when things don’t work out as planned? Do you excessively worry when faced with a decision? Do you feel alone and misunderstood? What if I told you that I could help you break old patterns that keep you stuck? I am passionate about helping adults live a more fulfilling and vibrant life. The culmination of my years of experience and training has led to my specialization in helping my clients overcome relationship problems, develop self-esteem, find freedom from anxiety, heal from grief, and recover from depression. I provide a positive therapeutic experience in a safe space for individuals to be heard and empowered. We will practice new skills that will lead to greater self-confidence, healthier relationships, and healing. It takes courage to take the first step towards the path of transformation. I would be honored to be part of your journey.

Licensed in

Virginia

Services

Individual in-person Individual remote

Specialties

Acceptance & Commitment Therapy (ACT) Anxiety Attachment BIPOC Cognitive Behavioral Therapy (CBT) Depression Dialectical behavior therapy Grief Internal Family Systems (IFS) Mindfulness Psychoanalysis PTSD Relationship Issues Seniors Solution-Focused Brief Therapy (SFBT) Spirituality Trauma

Languages Spoken

English

Insurance Accepted

Anthem Blue Cross Blue Cross Blue Shield Cigna/Evernorth Medicaid Medicare None (out of pocket) Optum United Healthcare

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $150
*Typical copay range
Get Started