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Anna Thomas

Both remote and in person
Eugene, OR 97401
LPC

About Anna

Join me in a collaborative and powerful exploration of your inner world. Offering an authentic invitation to self-inquiry stems from my belief in the limitless potential for growth and healing within us all. I view health and well-being holistically and recognize the coexistence of personal uniqueness and a transpersonal element that is beyond our individual self, yet part of us, connecting us All. I believe in the power of reconnecting with Nature as a means to heal. I utilize different methods and techniques drawn from different theories to best suit your present state of being but draw heavily on modalities that incorporate mindfulness. I have worked in a variety of settings in the US and internationally. Facing generational trauma, releasing patterns that no longer serve, and embracing our higher-Self requires showing up with courage and accepting support. If you are ready, connect with me and begin your journey of embracing who you are truly meant to be.

Licensed in

Oregon

Services

Couples Individual in-person Individual remote Retreats Self-guided

Specialties

Anxiety Couples Emotionally Focused Therapy Grief LGBTQ+ Mindfulness Postpartum PTSD Relationship Issues Somatic Transpersonal Therapy Trauma

Languages Spoken

English

Insurance Accepted

Blue Cross Blue Shield FCHN Health Net Medicaid Moda Health None (out of pocket) United Healthcare

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $225 - $250
*Typical copay range