I'm trained in various modalities to assist my clients. Using evidence-based techniques, I’m here to help you grow.
Do you feel stuck in a cycle of anxiety, self-doubt, or emptiness? Are you struggling to balance the demands of day-to-day life, work or academic pressures, relationships, or your own expectations? My approach is rooted in understanding your unique attachment patterns- how you connect with others and yourself. These patterns often stem from coping mechanisms that once served you but now feel restrictive or destructive. Together, we’ll uncover the origins of these struggles and work toward building healthier, more fulfilling relationships.