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Anat Sideman

(She Her)
Both remote and in person
El Segundo, CA 90245
LMFT

About Anat

I’m a Licensed Marriage & Family Therapist practicing in Hermosa Beach, California. I believe that we can all heal, grow and achieve greater fulfillment when we feel seen and supported along the way. My bi-cultural upbringing in Israel, former career as an attorney, and personal growth as a woman, a partner, a friend and a mother, have all deepened my work. These experiences taught me humility, non-judgment and respect for the beauty and complexity of our individuality and our need for community. My orientation is client-centered and relational, employing principles of mind-body awareness, bioenergetics, polyvagal theory, EFT, family systems, psychodynamic theory, and Gestalt. I support clients interested in personal and spiritual growth and work with clients to address anxiety, depression, developmental trauma, relational trauma, attachment wounds, communication, co-dependency, intimacy, infidelity, separation/divorce, parenting, co-parenting and grief.

Licensed in

California

Services

Individual in-person

Specialties

Anxiety Attachment Depression Emotionally Focused Therapy Existential Therapy Family / Marital Therapy Mindfulness PTSD Relationship Issues Somatic Spirituality

Languages Spoken

English Hebrew

Insurance Accepted

None (out of pocket)

Session Cost

With insurance $10-$30* Out of pocket $200 - $250
*Typical copay range