Hi there! My name is Alyssa (she/her) and I work with individuals and partners through establishing security and safety, where there's freedom to explore all of themselves while feeling seen and heard. I work with people on recognizing their innate belonging and uncovering what has caused breaches in their ability to live most fully in the world. I specialize in working with PTSD and trauma, depression, body image concerns, sexuality, and identity. I use an integrative, embodiment-based approach that is rooted in relational connection and exploring personal narratives that shape how we relate to ourselves and others. My hope is to cultivate growth and healing through reconnecting to the parts of ourselves that have been lost or silenced, deepening our sense of secure attachment, and moving towards emotions and sensations that can guide us to our authentic selves. Continues on www.embodiedtherapygroup.com/alyssa-proulx.