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Allison Kuharski
(she/her)
Both remote and in person
Woodbury, CT 06798
LMSW
Practice Highlight
It is our belief that the connection between the mind, body, and spirit is the key to optimal health.
About Allison
I am a graduate of the UCONN Master’s in Social Work program, with a focus on individual and group dynamic psychotherapy, utilizing modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psycho-Education, Narrative / Ego Therapy and Motivational Interviewing and trauma-informed KAP. I comes from a non-judgmental space with Buddhist influence, working with all populations including LGBT+, both young people and older adults of all gender identities, religious and socio-economic backgrounds.
Licensed in
Connecticut
Services
Individual in-person
Individual remote
Specialties
Acceptance & Commitment Therapy (ACT)
Anxiety
Attachment
Bipolar
Cognitive Behavioral Therapy (CBT)
Couples
Depression
Dialectical behavior therapy
Emotionally Focused Therapy
Existential Therapy
Experiential Therapy
Family / Marital Therapy
Grief
Hospice/end-of-life care
Interpersonal Therapy
LGBTQ+
Mindfulness
Neurodivergence
OCD
PTSD
Relational Therapy
Relationship Issues
Seniors
Somatic
Somatic Experiencing
Spirituality
Transgender/non-binary
Trauma
Languages Spoken
English
Insurance Accepted
Aetna
Anthem Blue Cross
Blue Cross Blue Shield
Cigna/Evernorth
EmblemHealth
Harvard Pilgrim
Medicaid
Medicare
None (out of pocket)
Optum
Other
UMR
United Healthcare
Session Cost Sliding scale
With insurance $10-$30*
Out of pocket $180 - $360
*Typical copay range
