My practice offers a warm, client-focused approach that blends evidence-based therapy with genuine compassion and flexib
I am a compassionate and client-centered therapist with a background in developmental psychology and specialized training in Dialectical Behavior Therapy (DBT), somatic approaches, and trauma-informed care. I work with a wide range of individuals navigating anxiety, depression, trauma, life transitions, emotional dysregulation, relationship challenges, and personal growth. My approach is collaborative, grounded, and tailored to each client’s unique needs and experiences. I believe healing happens within safe, authentic, and supportive relationships. I strive to create a therapeutic space where clients feel seen, understood, and empowered to move toward meaningful change. Drawing from evidence-based practices, mindfulness, nervous system regulation, and strengths-based care, I help clients build emotional resilience, deepen self-awareness, and reconnect with themselves in lasting ways.