Alexandria Lanza
Practice Highlight
Trauma-informed therapy blending art therapy (if applicable), attachment, and mind-body integration for deeper healing.
About Alexandria
I work with people who are high-functioning on the outside, but carrying more than most realize. Many come to therapy after years of holding everything together — through anxiety, betrayal, relationship wounds, family patterns, trauma, or life transitions — until their nervous system finally says, “something has to change.” My approach to KAP is integrative and intentional. The medicine does not do the work — we do, together in therapy. It may soften the defenses that helped us survive, especially those formed in relationships where safety, trust, or belonging felt uncertain. Healing comes from how we prepare, what we are willing to meet, and how we integrate what rises to the surface. I blend trauma-informed psychotherapy, attachment work, art therapy, nervous system awareness, and direct clinical insight to help clients understand not only what they feel, but why they learned to love, protect, attach, and survive this way — and what they are ready to do differently now :)
