Hello, I’m Erin! With a background in psychology and neuroscience, I have dedicated my practice to helping individuals navigate their mental health challenges through innovative therapeutic approaches. I believe in the power of connection and the therapeutic relationship, and I strive to create a safe, supportive environment where clients can explore their thoughts and emotions. My approach is compassionate and tailored to each individual’s needs, fostering personal growth and transformation. I pull from evidence-based modalities such as CBT, DBT, Humanistic Approach, Polyvagal and Attachment theory in conjunction with holistic approaches such as breath-work, meditation, and mindfulness based interventions. If you’re ready to explore new pathways to healing, I’m here to support you on your journey.